{"id":40,"date":"2021-08-12T14:54:45","date_gmt":"2021-08-12T12:54:45","guid":{"rendered":"https:\/\/www.tsv-oerlinghausen.de\/walking\/?page_id=40"},"modified":"2024-08-10T17:15:48","modified_gmt":"2024-08-10T15:15:48","slug":"news","status":"publish","type":"page","link":"https:\/\/www.tsv-oerlinghausen.de\/walking\/","title":{"rendered":"News"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"40\" class=\"elementor elementor-40\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6de3bc7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6de3bc7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a75744\" data-id=\"4a75744\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc60396 elementor-widget elementor-widget-heading\" data-id=\"dc60396\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Walking im TSV Oerlinghausen<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e6b013 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e6b013\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83bdcf5\" data-id=\"83bdcf5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01a24d1 elementor-widget elementor-widget-heading\" data-id=\"01a24d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Liebe Walkingfreunde-\/innen, und alle die es werden wollen, wir treffen uns  3 mal pro Woche zu folgenden Terminen:<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c65c24 elementor-widget elementor-widget-text-editor\" data-id=\"2c65c24\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div><p><span style=\"font-size: 15px;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif\">Lieber Walkingfamily: TERMIN merken: Samstag, den 12.10.2024 eine Herbstwanderung die von Oerlinghausen los geht und wir werden Einkehren. Anmeldung bitte \u00fcber die \u00dcbungsleiter.\u00a0\u00a0<\/span><\/p><\/div><ul style=\"font-size: 15px;font-style: normal;font-weight: 400\"><li><span style=\"font-size: 15px;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif\">Montagmorgen Walken mit Inge K\u00f6ster von <\/span><strong style=\"font-size: 15px;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif\">9.30 &#8211; 11.00<\/strong><span style=\"font-size: 15px;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif\"> Uhr<\/span><span style=\"font-size: 15px;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif\">, Treffpunkt nach Absprache Tel. 05202\/5410<\/span><\/li><li>Montagabend Power-Walken mit Andrea Geise von <strong>18.30 &#8211; 20.00<\/strong> Uhr<\/li><li>Mittwochabend Easy-Going-Walken mit Sabrina Jung von <strong>18.00 &#8211; 19.30<\/strong> Uhr<br \/>Treffpunkt f\u00fcr alle Termine ist der Lauftreff unterhalb vom Freibad.<\/li><\/ul><p>Walking oder Nordic Walking ist f\u00fcr Jung und Alt, mit oder ohne St\u00f6cke geeignet, es f\u00f6rdert die Bewegung des ganzen K\u00f6rpers an der frischen Luft, mit netten Gespr\u00e4chen und jeder l\u00e4uft in seinem Tempo. Durch den Stockeinsatz ist dieser Sport sehr gelenkschonend, das Lungenvolumen und die Kondition werden erh\u00f6ht. Man lernt Oerlinghausen und Umgebung von einer ganz anderen Seite kennen.<br \/>Neue Teilnehmer erhalten vor der ersten Stunde eine fachm\u00e4nnische Einweisung durch die \u00dcbungsleiterinnen.<br \/>Gelaufen wird das ganze Jahr hindurch, ohne Ferienunterbrechung. Bei Interesse k\u00f6nnen Sie sich gerne bei der Abteilungsleiterin Inge K\u00f6ster informieren und anmelden, Tel. 05202-5410<\/p><p>Events au\u00dfer der Reihe werden hier auch ver\u00f6ffentlicht z.B. eine gr\u00f6\u00dfere Wanderrunde im Herbst und Fr\u00fchjahr, gemeinsames Zusammensein im Advent oder auch ein Grillen im Sommer.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Walking im TSV Oerlinghausen Liebe Walkingfreunde-\/innen, und alle die es werden wollen, wir treffen uns 3 mal pro Woche zu folgenden Terminen: Lieber Walkingfamily: TERMIN merken: Samstag, den 12.10.2024 eine Herbstwanderung die von Oerlinghausen los geht und wir werden Einkehren. Anmeldung bitte \u00fcber die \u00dcbungsleiter.\u00a0\u00a0 Montagmorgen Walken mit Inge K\u00f6ster von 9.30 &#8211; 11.00 Uhr, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Dirk Heumann","author_link":"https:\/\/www.tsv-oerlinghausen.de\/walking\/author\/chueman\/"},"uagb_comment_info":0,"uagb_excerpt":"Walking im TSV Oerlinghausen Liebe Walkingfreunde-\/innen, und alle die es werden wollen, wir treffen uns 3 mal pro Woche zu folgenden Terminen: Lieber Walkingfamily: TERMIN merken: Samstag, den 12.10.2024 eine Herbstwanderung die von Oerlinghausen los geht und wir werden Einkehren. Anmeldung bitte \u00fcber die \u00dcbungsleiter.\u00a0\u00a0 Montagmorgen Walken mit Inge K\u00f6ster von 9.30 &#8211; 11.00 Uhr,&hellip;","_links":{"self":[{"href":"https:\/\/www.tsv-oerlinghausen.de\/walking\/wp-json\/wp\/v2\/pages\/40"}],"collection":[{"href":"https:\/\/www.tsv-oerlinghausen.de\/walking\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tsv-oerlinghausen.de\/walking\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tsv-oerlinghausen.de\/walking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tsv-oerlinghausen.de\/walking\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":47,"href":"https:\/\/www.tsv-oerlinghausen.de\/walking\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/www.tsv-oerlinghausen.de\/walking\/wp-json\/wp\/v2\/pages\/40\/revisions\/226"}],"wp:attachment":[{"href":"https:\/\/www.tsv-oerlinghausen.de\/walking\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}