{"id":40,"date":"2021-08-12T14:54:45","date_gmt":"2021-08-12T12:54:45","guid":{"rendered":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/?page_id=40"},"modified":"2024-09-03T15:48:21","modified_gmt":"2024-09-03T13:48:21","slug":"news","status":"publish","type":"page","link":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/","title":{"rendered":"News"},"content":{"rendered":"\t\t
Mit dem TSV fit durch den Sommer<\/strong><\/p>\n Auch in diesem Sommer haben sich viele auf dem Sportplatz des NLG getroffen, um die Fitness-Angebote zu nutzen und die Sommerpause so etwas zu verk\u00fcrzen. <\/p> Wir danken allen \u00dcbungsleiterinnen f\u00fcr ihren tollen Einsatz, den Stadtwerken Oerlinghausen f\u00fcr das Sponsoring und allen Teilnehmer*innen f\u00fcr ein sportlich aktives Dabeisein! <\/p>\n Es hat wieder sehr viel Spa\u00df gemacht!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t Lust auf etwas Neues?<\/strong><\/span><\/p> Diese Gruppen freuen sich \u00fcber sportlichen Zuwachs:<\/p> Gymnastik\/Fitness f\u00fcr Erwachsene<\/strong><\/p> Wir machen zu Musik leichtes Konditions- und Koordinationstraining, kr\u00e4ftigen die Muskulatur und schlie\u00dfen die Einheit mit Dehn\u00fcbungen ab.<\/p> Bauch-Beine-Po<\/i><\/strong><\/p> Nach einem Warm-up lassen wir unsere Muskeln mit verschiedenen Workouts schwitzen. Der Spa\u00df kommt dabei nicht zu kurz.<\/p> \u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t Fitness im TSV Oerlinghausen Mit dem TSV fit durch den Sommer Auch in diesem Sommer haben sich viele auf dem Sportplatz des NLG getroffen, um die Fitness-Angebote zu nutzen und die Sommerpause so etwas zu verk\u00fcrzen. Wir danken allen \u00dcbungsleiterinnen f\u00fcr ihren tollen Einsatz, den Stadtwerken Oerlinghausen f\u00fcr das Sponsoring und allen Teilnehmer*innen f\u00fcr ein […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Dirk Heumann","author_link":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/author\/chueman\/"},"uagb_comment_info":0,"uagb_excerpt":"Fitness im TSV Oerlinghausen Mit dem TSV fit durch den Sommer Auch in diesem Sommer haben sich viele auf dem Sportplatz des NLG getroffen, um die Fitness-Angebote zu nutzen und die Sommerpause so etwas zu verk\u00fcrzen. Wir danken allen \u00dcbungsleiterinnen f\u00fcr ihren tollen Einsatz, den Stadtwerken Oerlinghausen f\u00fcr das Sponsoring und allen Teilnehmer*innen f\u00fcr ein…","_links":{"self":[{"href":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/wp-json\/wp\/v2\/pages\/40"}],"collection":[{"href":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":43,"href":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":262,"href":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/wp-json\/wp\/v2\/pages\/40\/revisions\/262"}],"wp:attachment":[{"href":"https:\/\/www.tsv-oerlinghausen.de\/fitness\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}